Week 15 Learning Challenge: Happiness Challenge

 Happiness Challenge

A plan I want to implement to continue my happiness:

Wake up before 10 every day

Talk with my friends every day and see how they are doing

Workout 5 out of the 7 days

Spend 30 minutes before I go to bed every night in thought and meditation

Eat according to my diet plan

Do some extra curricular activities such as play some basketball or soccer every day for an hour

Five Levels of Happiness: In Search of the "Real" Thing - Dr. Jim Taylor

Happiness

Comments

Post a Comment

Popular posts from this blog

Introduction to a Future Chiropractor

Image
 My major is Health and Exercise Science and my favorite thing about it is that my major can lead to so many different jobs and routes. The best class I took last semester was Human Anatomy. This was a very intense course but was very interesting as I got to examine cadavers and see all the body parts that are on and in us. One big accomplishment that I attained last semester was attaining very good grades last semester. Some of my favorite movies include Good Will Hunting, The Big Short, and The Accountant. Some of my favorite TV shows include The Office, Friends, and Dexter. My favorite music by far is classic 80's as my parents have put me on it for a long time. One of my short time goals is to make it into Chiropractic graduate school this fall. One of my long terms goals would be to graduate Chiropractic school and get my doctorate in Chiropractic. I would like to eventually open up my own Chiropractic practice or be a work with professional athletes.  I have three dogs and a
Read more

Week #3 Story: Ramayana

Image
  Ravana BREAKING NEWS Reporter: This just in, we have inside information from someone who has been overseeing the past events that have lead to a lot of destruction over the years. I have word that we will be able to hear from the god himself, Brahma. Brahma, what started all of this ruckus? Brahma: It all started when a boy called Ravana was born. When he grew up, he petitioned to me to be invincible. I agreed to give him immortal nectar except to humans. Ravana then grew up and met a person named Shiva who he found interest in and became a follower. Ravana had a son with Mandodari and named him Meghanada. This is when things began to get a little unpleasant. Reporter: What happened after Ravana had the new son to make things worse? Brahma: The son made himself invisible in one of his battles and captured Indra, king of the Devas. I ordered him to let the king go in exchange for a granted wish. The son asked for immortality but I refused to grant him that. Instead, I granted him with
Read more